Cooling the neck has been shown to help improve performance, reduce sweating, and enhance the feeling of comfort1,2. Even this small area of the body will yield some surprising benefits from cooling.
Surface cooling depends primarily on how much surface area you can cover, where more is better. However, there are a few small areas on the body which provide unique responses to cooling. The back of your neck is one of those areas. The palms of your hands is another. *Read more about palm cooling in our "CoolCuffsTM" section.
References:
1. Yang Zhang et al. Cooling on Soccer Performance. Monten. J. Sports Sci. Med. 3 (2014) 1: 17–22
2. Tyler, C. J., and C. Sunderland. Neck Cooling and Running Performance in the Heat Med. Sci. Sports Exerc., Vol. 43, No. 12, pp. 00–00, 2011
3. Ruddock, A. et al (2014). Effect of hand cooling on body temperature, cardiovascular and perceptual responses during recumbent cycling in a hot environment. Journal of Science and Cycling, 3 (2).
