Cool Reads
The Benefits of Cooling Between Crossfit Workouts
Does core cooling improve performance? Consider it the other way around: does the heat make performance more difficult?
The Benefits of Cooling Between Crossfit Workouts
Does core cooling improve performance? Consider it the other way around: does the heat make performance more difficult?
Celebrating Jared Mees: A Legendary Career with...
As Jared Mees announced his retirement from professional flat track racing, I couldn't help but recall the first time we spoke; actually, the first time I ever heard of Jared Mees. At...
Celebrating Jared Mees: A Legendary Career with...
As Jared Mees announced his retirement from professional flat track racing, I couldn't help but recall the first time we spoke; actually, the first time I ever heard of Jared Mees. At...
PALMER COOLING
No greater -- or faster -- way to chart improved endurance than through Palmer Cooling.
PALMER COOLING
No greater -- or faster -- way to chart improved endurance than through Palmer Cooling.
Our Top 10 "Best Foods" List
Our list needs no introduction. Let's get to it. QUOINOA It looks like a grain and cooks like a grain, but it's in the spinach family and has 8 grams of...
Our Top 10 "Best Foods" List
Our list needs no introduction. Let's get to it. QUOINOA It looks like a grain and cooks like a grain, but it's in the spinach family and has 8 grams of...
Hot Classrooms Affect Learning
Last year was the hottest on record, and experts agree that 2024 will be even hotter. Because schools are not prepared for the extreme heat, everybody suffers. You may be surprised just...
Hot Classrooms Affect Learning
Last year was the hottest on record, and experts agree that 2024 will be even hotter. Because schools are not prepared for the extreme heat, everybody suffers. You may be surprised just...
A Lesson From the Groundhog
Trust your instinct. If Spring is still a few weeks away, then prepare and be ready when it hits. The heat is coming, no doubt about it.
A Lesson From the Groundhog
Trust your instinct. If Spring is still a few weeks away, then prepare and be ready when it hits. The heat is coming, no doubt about it.